A surprising fact is that the easy sesame chicken recipe can be made in under 30 minutes. Some recipes skip the breading to make it faster and healthier¹. It’s perfect for a weeknight dinner with 534 kcal per serving¹.

This recipe is a favorite that can be made crispy or non-crispy. It uses 1.5 pounds of chicken thighs¹. It’s quick and delicious, with chicken cooking for about 5 minutes per side¹.

This easy sesame chicken recipe is great for a homemade meal. It has 23g of carbs and 29g of protein per serving¹. It’s healthy, with 36g of fat and 8g of saturated fat per serving¹.

Key Takeaways

• The easy sesame chicken recipe can be made in under 30 minutes¹.
• The recipe skips the breading to make it faster, easier, and a little healthier¹.
• The total calorie count per serving is 534 kcal¹.
• The total weight of chicken thighs used is 1.5 pounds¹.
• The cooking time per side for chicken is approximately 5 minutes¹.
• The easy sesame chicken recipe is a great option for a weeknight dinner¹.

This easy sesame chicken recipe is a delicious and healthy meal. It’s easy to make and needs just a few ingredients. It’s perfect for a quick meal and can be served with rice or veggies. It’s also great for a homemade meal, with 23g of carbs and 29g of protein per serving¹. It’s a popular dish that can be made crispy or non-crispy, with a cooking time of about 5 minutes per side¹. It has 36g of fat and 8g of saturated fat per serving¹.

Introduction to Sesame Chicken

Sesame chicken is a favorite in the U.S. It’s sweet and savory sauce is made from soy sauce, honey, and sesame oil. This dish comes from the southern province of China².

It’s crispy chicken tossed in a honey sesame sauce². You can find it in Chinese restaurants in the U.S. It’s made with chicken breast or thighs. They’re marinated in soy sauce, garlic, and ginger, then deep-fried and tossed in the sauce².

What is Sesame Chicken?

Sesame chicken mixes Chinese and American flavors. It uses soy sauce and sesame oil from China. But it’s deep-fried and has a sweet sauce, like in the U.S³..

Origins of the Dish

The exact start of sesame chicken is unclear. But it’s thought to come from China’s southern province². It might have been inspired by roasted chicken from Cantonese style. This was marinated in soy sauce, sugar, and spices before roasting. The recipe was then changed for American tastes, making the sweet and savory dish we love today³.

Ingredients Needed for Sesame Chicken

To make tasty crispy sesame chicken, you need chicken, soy sauce, brown sugar, and more. You’ll also need rice vinegar, garlic, ginger, sesame oil, and cornstarch⁴. These items are easy to find in most stores. Having everything ready is key for a quick recipe.

Important ingredients include chicken pieces and spices like salt and pepper⁵. The sauce is also vital, and we’ll talk about it next. For crispy chicken, you’ll need oil like avocado or canola⁴.

Here’s what you need for sesame chicken:

• 1 lb chicken breast or thigh, cut into 1″ pieces⁴
• 1 tsp kosher salt⁴
• 1/2 tsp white pepper⁴
• 2 tbsp light soy sauce⁴
• 1 tbsp Shaoxing wine⁴
• 4 cloves grated garlic⁴
• 1/2 tbsp grated ginger⁴
• 1 tsp sesame oil⁴

For a quick sesame chicken recipe, make sure you have all ingredients. Follow the steps carefully. This way, you can enjoy delicious crispy sesame chicken for dinner.

Preparing the Chicken

To make your homemade sesame chicken, pick the right chicken cut. You can use either boneless skinless chicken breasts or thighs, with 1 ½ lbs⁶. Cut the chicken into small pieces for even cooking and easy coating.

Marinating the chicken adds flavor. Use soy sauce, honey, and sesame oil⁷. This makes the chicken tender and tasty. The second source says to cut the chicken into small pieces and coat with eggs, flour, and cornstarch⁷.

Here are some key ingredients you’ll need for the chicken preparation:

• 1 ½ lbs boneless skinless chicken breasts or thighs⁶
• 2 eggs⁶
• ½ cup cornstarch⁶
• Soy sauce, honey, and sesame oil for marinating⁷

Making the Sesame Sauce

To make the best sesame chicken, you need to make the sesame sauce. This sauce is key to the Asian sesame chicken recipe. It’s made with soy sauce, brown sugar, rice vinegar, garlic, ginger, toasted sesame oil, and cornstarch⁸.

To make the sauce, whisk all the ingredients together. Then, cook them in a pan until it thickens. This makes the sauce just right for the sesame chicken. You can also add honey or sweet chilli sauce to taste⁹.

Key Ingredients for the Sauce

The main ingredients for the sesame sauce are:

• Low sodium soy sauce
• Brown sugar
• Rice vinegar
• Garlic
• Ginger
• Toasted sesame oil
• Cornstarch

Step-by-Step Sauce Preparation

To make the sauce, do these steps:

1. Whisk all the ingredients in a pan.
2. Cook the sauce over medium heat, stirring constantly.
3. Bring it to a boil, then lower the heat and simmer until it thickens.

By following these steps and using the right ingredients, you can make a tasty Asian sesame chicken recipe. The sesame sauce is very important. With the right preparation, you can make the best sesame chicken recipe⁸.

Cooking Methods for Sesame Chicken

To get the perfect crispy sesame chicken, pick the right cooking method. You can cook it by stir-frying or baking¹⁰. Stir-frying is quicker, making quick sesame chicken in a wok or skillet.

Here are some key considerations for each cooking method:

• Stir-frying: This method gives a crispy outside and soft inside. It’s great for crispy sesame chicken¹⁰.
• Baking: This is a healthier choice. It keeps the chicken moist and is good for quick sesame chicken without oil⁷.

It’s important to keep the right temperature when cooking. Stir-fry at 350°F (177°C)¹¹. Bake at about 400°F (204°C)⁷. Cook until the chicken hits 165°F (74°C)⁷.

Here’s a summary of the cooking methods and their temperatures and times:

Serving Suggestions

There are many ways to serve tasty sesame chicken. You can pair it with steamed rice, noodles, or veggies¹². For a bigger meal, try it with fried rice. Use frozen peas and corn, and cooked rice for this¹³.

To make your sesame chicken look great, add sesame seeds and green onions. This makes it colorful and fresh. If you’re cooking for a small family, cut the ingredients in half. This way, you get the right amount for everyone¹⁴.

Some good sides for sesame chicken are steamed broccoli, ramen noodle salad, or baked egg rolls.

• Steamed white rice or brown rice
• Quinoa for a healthier option
• Steamed broccoli or other vegetables
• Ramen noodle salad for a fun twist
• Baked egg rolls for a crispy snack

Keep leftovers in a sealed container in the fridge for 3-4 days¹²¹³¹⁴. With these ideas, you can enjoy your homemade sesame chicken with many tasty sides and toppings.

Storage and Leftover Ideas

Storing leftovers of your easy sesame chicken recipe is easy and smart. You can keep it fresh for up to three days in the fridge¹⁵. This is perfect for a quick meal when you’re busy.

Freezing leftovers is also a good idea. You can store them in a freezer-safe container for up to 3 months¹⁵. This is great for saving time during the week.

Use leftovers in salads, wraps, or on rice or noodles. Sesame chicken is very versatile. It lets you enjoy your meal in many ways. This way, you waste less food and save time.

Also, think about the food’s nutritional value. A serving of sesame chicken has about 417 kcal¹⁵. It has 32.5g of carbs, 32.5g of protein, and 19g of fat. This helps you plan healthy meals.

Dietary Adjustments

For those with dietary needs, the best sesame chicken recipe can be changed. To make it gluten-free, use gluten-free soy sauce. Serve it with gluten-free sides¹⁶. This makes it easy for everyone to enjoy.

To make it low-carb, serve it with cauliflower rice. A serving has 47g of carbs¹⁶. A few tweaks can make it fit many diets.

Some important tips for dietary changes include:

• Use gluten-free soy sauce¹⁶
• Serve with cauliflower rice¹⁷
• Watch the calories, protein, and fat¹⁸

With these changes, everyone can enjoy the best sesame chicken recipe. It can be gluten-free or low-carb, fitting many tastes and needs¹⁷.

Frequently Asked Questions

Many people ask about making homemade sesame chicken. They wonder if to stir-fry or bake the chicken¹⁹. They also ask about the ingredients, like oil and sauce²⁰.

To make tasty sesame chicken, you need the right stuff and how to cook it. Some questions about sesame chicken are:

• Cooking time: Stir-frying takes about 20 minutes, baking 12-15 minutes²⁰
• Ingredients: You’ll need 1.5 cups of chicken, 4 tablespoons of soy sauce, and 1 teaspoon of sesame oil²⁰
• Sauce thickening: Cornstarch helps thicken the sauce¹⁹

For a great homemade sesame chicken, follow the recipe well. If you run into problems, like sauce too thin, try adjusting the ingredients¹⁹.

By using these tips and the right ingredients, you can make a yummy homemade sesame chicken. It’s sure to be a hit!

Conclusion and Final Thoughts

Enjoy the last bites of your homemade sesame chicken. It’s a mix of tender chicken, crispy batter, and a yummy sesame sauce. It’s a treat for your taste buds²¹.

This recipe is great for any meal or party. It’s easy to make and always a hit²².

Feel free to try new flavors and spices. Homemade cooking lets you make it just how you like it²³. Try different sauces or marinades to make it your own.

Good sesame chicken comes from careful prep and detail. With the right ingredients and a bit of creativity, you can make it amazing. So, when you want the best sesame chicken, start cooking. Your kitchen will fill with great smells. Bon appétit!